Garlic is Unique | All About Garlic

Garlic is very popular in cooking.It has strong smell and beautiful taste.Modern research says Garlic is very important for health and many part of body.Garlic is grown in many parts of the World.Garlic is fairly easy to grow but generally does best in a  cooler climate with a warm and dry summer. The main growing period is from planting in early autumn till harvest in early summer. In it’s original habitat it starts to grow in late winter and early spring with the snow melt and then creates a bulb and dies back to survive the harsh dry summers.The incredible journey of garlic through our history touched every major civilization of the ancient world, but its true origins lie in West and Central Asia. There, wild plant called Allium longicuspis evolved for millennia, eventually shaping itself into the form of the modern Allium sativum, or garlic. This plant was identified by the ancient Indians who managed to domesticate it around 6 thousand years ago, incorporating its taste and medicinal properties (especially belief in its aphrodisiac powers) in their famous culture. Around 3000 BC, trading parties from India reached Middle East, where they introduced garlic to the mighty Babylonian and Assyrian empires, who embraced this plant and spread it across neighboring civilizations. The most notable records from those ancient times come from Egypt, where garlic was used regularly by both nobles,common people and slaves as food seasoning, medicinal ingredient, religious ingredient,antiseptic for curing wounds and preventing gangrene, and even as a direct source of strength.There are many benefits and importance of garlic.Garlic is a plant in the Allium (onion) family.Lets go to take a look on the importance and benefits of Garlic for our body as well various parts of bod.Garlic is very helpful to reduce high blood pressure.Garlic has known beneficial effects on common causes of chronic disease.Garlic is very excellent for health growth.Garlic can also be used to treat fungal infections.Garlic oil protects against side effects of diabetes.Reduces risk of cancer.Garlic could end your hair loss problems.You can use garlic oil on the affected area for smooth, rash-free skin.Garlic could help you control your weight.Garlic cloves contain a healthy dose of allicin, but you may still need a few cloves per day to feel the effects.Garlic can increase your exercise capacity.A single bulb of garlic a day, keep diseases away.It's important to remember that the effect of garlic on cold and flu comes from Allicin and this can be obtained from crushed, raw garlic and is destroyed by over cooking.Garlic is a wonderful seasoning to add aroma, taste, and added nutrition to your dishes. We often recommend using raw chopped or pressed garlic in many of our dishes to take advantage of the benefits derived from garlic. However, if you cannot tolerate raw garlic, you can add chopped garlic to foods while they are cooking. It is best to add it towards the end of the cooking process to retain the maximum amount of flavor and nutrition.In addition to all of the sulfur-related compounds listed above, garlic is an excellent source of manganese and vitamin B6, a very good source of vitamin C, and a good source of selenium.